{"id":43,"date":"2024-11-27T16:00:29","date_gmt":"2024-11-27T16:00:29","guid":{"rendered":"https:\/\/yogawithsylvi.com\/?page_id=43"},"modified":"2026-03-08T11:24:15","modified_gmt":"2026-03-08T10:24:15","slug":"retreats","status":"publish","type":"page","link":"https:\/\/yogawithsylvi.com\/?page_id=43","title":{"rendered":"Retreats"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hier findest du eine \u00dcbersicht aller Retreats, die ich anbiete. St\u00f6bere in Ruhe durch und melde dich gerne, wenn du Fragen hast. Ich freue mich darauf, dich bei einem meiner Retreats pers\u00f6nlich willkommen zu hei\u00dfen! <em>Deine Sylvi \ud83d\ude42<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/Weekly-Yogaklassen-1024x1024.png\" alt=\"\" class=\"wp-image-544\" srcset=\"https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/Weekly-Yogaklassen-1024x1024.png 1024w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/Weekly-Yogaklassen-300x300.png 300w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/Weekly-Yogaklassen-150x150.png 150w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/Weekly-Yogaklassen-768x768.png 768w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/Weekly-Yogaklassen.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Community Kakao &#8211; <br>Erwecke den Fr\u00fchling in dir<\/h1>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/02\/1-1024x1024.png\" alt=\"Kakaozeremonie Fr\u00fchling Yogawithsylvi Minden Yin Yoga\" class=\"wp-image-517 size-full\" srcset=\"https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/02\/1-1024x1024.png 1024w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/02\/1-300x300.png 300w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/02\/1-150x150.png 150w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/02\/1-768x768.png 768w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/02\/1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Tauche ein in die belebende Energie von Kakao &amp; Yin Yoga<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der Fr\u00fchling l\u00e4dt ein, nach innen zu lauschen und dem zu folgen, was neu entstehen m\u00f6chte. Behutsam n\u00e4hren wir die Samen deiner Visionen, geben ihnen Zeit, Wurzeln zu schlagen und lassen sie dem Licht entgegenwachsen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ein Nachmittag des Innehaltens, des Sp\u00fcrens und des bewussten Neubeginns.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Melde dich jetzt an und sei dabei.<\/strong><\/p>\n\n\n\n<style>.pp-3UVS3AJSX7NYJ{text-align:center;border:none;border-radius:0.25rem;min-width:11.625rem;padding:0 2rem;height:2.625rem;font-weight:bold;background-color:#FFD140;color:#000000;font-family:\"Helvetica Neue\",Arial,sans-serif;font-size:1rem;line-height:1.25rem;cursor:pointer;}<\/style>\n<form action=\"https:\/\/www.paypal.com\/ncp\/payment\/3UVS3AJSX7NYJ\" method=\"post\" target=\"_blank\" style=\"display:inline-grid;justify-items:center;align-content:start;gap:0.5rem;\">\n  <input class=\"pp-3UVS3AJSX7NYJ\" type=\"submit\" value=\"Hier anmelden\" \/>\n  <img src=https:\/\/www.paypalobjects.com\/images\/Debit_Credit_APM.svg alt=\"cards\" \/>\n  <section> Abgewickelt durch <img decoding=\"async\" src=\"https:\/\/www.paypalobjects.com\/paypal-ui\/logos\/svg\/paypal-wordmark-color.svg\" alt=\"paypal\" style=\"height:0.875rem;vertical-align:middle;\"\/><\/section>\n<\/form>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wann?<\/strong><br>22. M\u00e4rz 2026 | 16:00 \u2013 18:00 Uhr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wo?<\/strong><br>Yogaraum Minden, Wittekindallee 23<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kosten<\/strong><br>35,00 \u20ac pro Teilnehmer<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Was erwartet dich?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mit der unterst\u00fctzenden Kraft des Kakaos darf sichtbar werden, was lange in dir gewachsen ist.<\/li>\n\n\n\n<li>Sanfte Yin-Yoga-Sequenzen begleiten dich anschlie\u00dfend in die Stille, erden deine Intentionen und lassen sie im K\u00f6rper ankommen.<\/li>\n\n\n\n<li>Eine gem\u00fctliche Atmosph\u00e4re mit Gleichgesinnten &amp; Austausch<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Was brauchst du?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bequeme Kleidung<\/li>\n\n\n\n<li>Wasserflasche<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Pranayama &#8211; Erlebe deinen Atem <\/h1>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/Atem-Retreat-Flyer-1-724x1024.png\" alt=\"\" class=\"wp-image-542 size-full\" srcset=\"https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/Atem-Retreat-Flyer-1-724x1024.png 724w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/Atem-Retreat-Flyer-1-212x300.png 212w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/Atem-Retreat-Flyer-1-768x1086.png 768w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/Atem-Retreat-Flyer-1-1086x1536.png 1086w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/Atem-Retreat-Flyer-1.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Die Natur atmet auf \u2013 und genauso machen wir es.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ein wundersch\u00f6ner Start in den Tag erwartet dich. Gemeinsam brechen wir aus der Routine aus und hei\u00dfen frischen Wind willkommen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Erlebe in dieser <strong>atembasierten Praxis<\/strong> eine harmonische Verbindung aus k\u00f6rperbewegter Yogapraxis und bewussten Atemtechniken. Sp\u00fcre den Fluss von Atmung und Bewegung und entdecke die Magie der Pranayamas \u2013 sie zeigen dir, wie du aktiv Einfluss auf diese scheinbare Routine des Atmens nehmen kannst.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zum Abschluss lassen wir unseren Atem in einer Mantra-Meditation gemeinsam schwingen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ich freue mich auf dich!<\/strong><\/p>\n\n\n\n<style>.pp-U4LH2AC67T9WS{text-align:center;border:none;border-radius:0.25rem;min-width:11.625rem;padding:0 2rem;height:2.625rem;font-weight:bold;background-color:#FFD140;color:#000000;font-family:\"Helvetica Neue\",Arial,sans-serif;font-size:1rem;line-height:1.25rem;cursor:pointer;}<\/style>\n<form action=\"https:\/\/www.paypal.com\/ncp\/payment\/U4LH2AC67T9WS\" method=\"post\" target=\"_blank\" style=\"display:inline-grid;justify-items:center;align-content:start;gap:0.5rem;\">\n  <input class=\"pp-U4LH2AC67T9WS\" type=\"submit\" value=\"Hier anmelden\" \/>\n  <img src=https:\/\/www.paypalobjects.com\/images\/Debit_Credit_APM.svg alt=\"cards\" \/>\n  <section> Abgewickelt durch <img decoding=\"async\" src=\"https:\/\/www.paypalobjects.com\/paypal-ui\/logos\/svg\/paypal-wordmark-color.svg\" alt=\"paypal\" style=\"height:0.875rem;vertical-align:middle;\"\/><\/section>\n<\/form>\n<\/div><\/div>\n\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wann?<\/strong><br>Samstag, 18. April 2026 | 10:00 \u2013 12:00 Uhr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wo?<\/strong><br>Yogaraum Minden, Wittekindallee 23<\/p>\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kosten<\/strong><br>35,00 \u20ac pro Teilnehmer<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Was erwartet dich?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mantra-Meditation zur positiven Beeinflussung deines Geistes<\/li>\n\n\n\n<li>Slow Flow Vinyasa Yogaeinheit, um dich mit deinem Atem zu verbinden<\/li>\n\n\n\n<li>Kennenlernen verschiedener Atemtechniken (Pranayamas)<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Community Yoga &#8211; Spendenbasis<\/h1>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/SonntagSpendenSlowFlow-2-724x1024.png\" alt=\"\" class=\"wp-image-543 size-full\" srcset=\"https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/SonntagSpendenSlowFlow-2-724x1024.png 724w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/SonntagSpendenSlowFlow-2-212x300.png 212w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/SonntagSpendenSlowFlow-2-768x1086.png 768w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/SonntagSpendenSlowFlow-2-1086x1536.png 1086w, https:\/\/yogawithsylvi.com\/wp-content\/uploads\/2026\/03\/SonntagSpendenSlowFlow-2.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n\n\n<p class=\"wp-block-paragraph\"><strong>Wo?<\/strong><br>Yogaraum Minden<br>Wittekindallee 23<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wann?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">09. Mai 2026 | 10:00 \u2013 12:00 Uhr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kosten<\/strong><br>Auf Spendenbasis<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Was erwartet dich?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Freu dich auf einen sanften Vinyasa Flow, bei dem du deinen K\u00f6rper in Bewegung bringst, bewusst durchatmest und den Alltag f\u00fcr einen Moment hinter dir lassen kannst. In einer entspannten und herzlichen Atmosph\u00e4re nehmen wir uns Zeit, bei uns selbst anzukommen und neue Energie zu tanken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Stunde findet auf Spendenbasis statt \u2013 mit deiner Teilnahme unterst\u00fctzt du gleichzeitig das Tierheim und hilfst den Tieren vor Ort. Jede Spende z\u00e4hlt und kommt den Tieren zugute.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Schau gern auch bei meinen Social Media Accounts vorbei, um immer neue Einblicke zu erhalten, ich freu mich auf dich &#8211; Deine Sylvi<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/yogawithsylvi\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=61567043249711\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-mail wp-block-social-link\"><a href=\"mailto:y&#111;ga&#119;ith&#115;&#121;lv&#105;&#064;gma&#105;&#108;&#046;c&#111;&#109;\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19,5H5c-1.1,0-2,.9-2,2v10c0,1.1.9,2,2,2h14c1.1,0,2-.9,2-2V7c0-1.1-.9-2-2-2zm.5,12c0,.3-.2.5-.5.5H5c-.3,0-.5-.2-.5-.5V9.8l7.5,5.6,7.5-5.6V17zm0-9.1L12,13.6,4.5,7.9V7c0-.3.2-.5.5-.5h14c.3,0,.5.2.5.5v.9z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">E-Mail<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hier findest du eine \u00dcbersicht aller Retreats, die ich anbiete. St\u00f6bere in Ruhe durch und melde dich gerne, wenn du Fragen hast. Ich freue mich darauf, dich bei einem meiner Retreats pers\u00f6nlich willkommen zu hei\u00dfen! Deine Sylvi \ud83d\ude42 Community Kakao &#8211; Erwecke den Fr\u00fchling in dir Tauche ein in die belebende Energie von Kakao &amp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogawithsylvi.com\/index.php?rest_route=\/wp\/v2\/pages\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithsylvi.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogawithsylvi.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithsylvi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithsylvi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43"}],"version-history":[{"count":25,"href":"https:\/\/yogawithsylvi.com\/index.php?rest_route=\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":545,"href":"https:\/\/yogawithsylvi.com\/index.php?rest_route=\/wp\/v2\/pages\/43\/revisions\/545"}],"wp:attachment":[{"href":"https:\/\/yogawithsylvi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}